Live or Virtual Training
30-minute one on one personal training session
45-minute one one personal training session
Meditation or Reiki sessions
30-minute one on one meditation - in person or virtual
45-minute one on one session - in person
30-minutes of vibration therapy on the Hypervibe with red light/infrared light, ending with grounding/earthing.
Add on a reiki session for 75-minutes total: $135
Whole Body Vibration reverses the negative health effects caused by zero gravity. MUSCLE STRENGTH BONE STRENGTH FAT BURNING HORMONAL BOOST ATHLETIC POWER NEUROLOGICAL STIMULATION REDUCED BACK PAIN CELLULITE REMOVAL BLOOD & LYMPH CIRCULATION
*Discounted packages available
Mindful Muscle Release uses intricate self massage, stretching, and meditation to help reduce stress, inflammation, and increase range of motion in the body. Book a one on one session or group session(30 or 45 minutes).